Where to find low sodium cheese




















From the classic taste of American Cheese to the award-winning Vermont Cheddar and Picante Provolone, Boar ' s Head cheeses are unmatched in quality and handmade craftsmanship. American Cheese. Blanc Grue Gruyere Cheese. Bold Italian Herb Mozzarella Cheese. Bold 3 Pepper Colby Jack Cheese. Imported Switzerland Swiss Cheese. Sharp Wisconsin Cheddar Cheese White. Sign up for our Dish Worthy newsletter to stay up to date on the latest Boar ' s Head products, recipes, and entertaining ideas. Thank you for signing up!

Have a health preference? Select from the following. Products Cheese From the classic taste of American Cheese to the award-winning Vermont Cheddar and Picante Provolone, Boar ' s Head cheeses are unmatched in quality and handmade craftsmanship.

View All. American Cheese View. Asiago Cheese. Send cheese as a whole. Low-sodium cheese Cumin is a normal cheese. However, the sodium sal Product filter. Shopping Options Type of rennet. Abomasal rennet 2 item. Flavor strength. Mild 2 item. No 2 item. No 1 item Yes 2 item. Type of milk. Per serving : calories, 17 g fat 5 g saturated , 27 g carbs, mg sodium, 2 g sugar, 4 g fiber, 23 g protein. Speaking of dairy While high-sodium cheeses are perfectly fine in moderation, you should steer clear of them if your doctor has put you on a low-sodium diet.

In a study from BJM Open , researchers examined samples of 23 types of cheese and ranked them. So how salty is salty? Well, it turns out, halloumi, blue, and feta pack more salt than seawater! So yeah, if you're looking to keep the sodium down, stick to one of the low-sodium cheeses above.

Weight Loss. United States. Type keyword s to search. Today's Top Stories. Taraji P. Accessible Beauty Products For All. Luckily, there are plenty of naturally lower-sodium cheeses to choose from. Cottage Cheese. By: Julia Layton Updated: Feb 19, To some, "low-sodium" means " cheese -free.

You'll find low-sodium versions of lots of cheeses at the supermarket the U. Food and Drug Administration defines "low sodium" as less than milligrams per serving , but sometimes, even people with high blood pressure want a straight-up piece of unmodified, tastes-like-it's-supposed-to-taste cheese.

Luckily, there are options. Here, five cheeses that fall on the lower end of the sodium spectrum, each one easy to find and full of traditional cheesy goodness. It's mild, light-colored and a little bit soft so it melts like a dream. Brick cheese named thus either because it's packaged in brick form or because clay-fired bricks are used in making it, pressing the curds into a block has just milligrams of sodium per serving.

That's not half bad, as far as cheese goes. Similarly textured Gouda has milligrams. For cheese lovers, it's hard to beat goat. From salads to sandwiches to straight off a spoon oh, indulgence! It's also darned low in sodium for such a tasty treat: Just over milligrams per serving.

So sprinkle some on a salad and toss in some strawberries ; the combination is great. For a low-salt, extra-mild and soft cheese, try mozzarella. The whole-milk variety is lower in sodium -- with milligrams -- than the part-skim type milligrams.



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